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RELAX TO SOAR™ Planner · Founding 125

Not another planner. A resilience system.

A physical, 6-month science-backed planner built to do the three things willpower can't: feedback and memory to alleviate cognitive load, and a built-in reward-behavior loop to build the microhabits that transform our lives — and progress is actually visible. Something you can see.

Claim Your Founding 125 Spot — $125

The full Founding 125 bundle · $125 plus shipping & handling

Physician-designed Tested at MIT, Harvard & Juilliard Founding edition
RELAX TO SOAR™ Planner ‚Äî front cover
Founding
125
Members
Founding Edition
The Planner
A paper system for a quieter mind.
— Dr. Juna Bobby, MD, EdM (NYU, Harvard)

You Already Know This

You know what to do. Wellness just keeps becoming another to-do list.

Sleep. Move. Breathe. Connect. Focus. Plan. Follow through. But your brain is full, your calendar is scattered, and procrastination keeps stealing your best energy.

You don't need more guilt. You need a system small enough to start.

No new app. No 30-day overhaul. One micro-habit. Written down. Practiced. Repeated until it runs on its own.

From Scattered to Steady

Less overwhelm. More follow-through.

Most planners organize tasks. This one organizes your stress, your time, and your habits, too.

i.

Calm the stress

Built-in cues from mind-body medicine bring the volume down on the constant low-grade stress that quietly drains you.

ii.

Reclaim your time

One clear page replaces five scattered apps. Your thoughts, appointments, and priorities finally land in one calm place.

iii.

Automate the healthy stuff

It's baked into the planner so you learn the microhabits that create resilience — down to the cellular level.

Dr. Juna Bobby, MD, EdM (NYU, Harvard)

Created With Love & Science

Built from a decade of teaching resilience under real pressure.

Dr. Juna, Mom, MD, EdM (NYU, Harvard), double board certified in Radiology and Lifestyle Medicine, got tired of diagnosing preventable diseases from the inside out. So she turned toward prevention — teaching brain-based resilience at Juilliard, NYU School of Medicine, and Columbia Law to people who can't afford to burn out.

This planner distills lifestyle medicine, mind-body medicine, neuroscience, positive psychology, and habit science into one daily system — in a physical planner you can hold.

  • i. Double Board-Certified MD — Diagnostic Radiology (NYU) & Lifestyle Medicine, Certified in MindBody Medicine for Stress Management (Harvard) for Youth and Adults
  • ii. Harvard Master of Education — Learning Design, Innovation, & Technology
  • iii. Juilliard Faculty — Created and taught the first-ever Resilience curriculum at Juilliard, NYU School of Medicine and Columbia Law School
  • iv. Mom of two — Harvard and Princeton, and coached many others who gained acceptance to top Ivy League Schools

Inside

Six months. Undated. Designed for real life.

Open it any day. Skip a week if life happens. Pick up exactly where you left off.

i

Brain Dump Pages

Empty the mental swirl — the worries, the half-finished thoughts — so your mind has room to think.

ii

Built-In Microhabits

Science-backed cues for stress relief and recovery, woven right into the page.

iii

Weekly & Monthly Spreads

One place for every appointment, deadline, and the things you keep meaning to do for yourself.

iv

Reset & Reflect

Tiny prompts to pause, notice, and adjust — so the week stops blurring past you.

In Their Words

From people who've already learned this work.

★ ★ ★ ★ ★

The most helpful and practical class I've ever taken. I learned so much about how stress actually works.

Course Participant
★ ★ ★ ★ ★

Extremely helpful techniques that actually help me focus and relax. I was so much calmer by the end.

Course Participant
★ ★ ★ ★ ★

Engaging, kind, motivating — everyone needs this in their life.

Podcast Listener

The Founding 125 Bundle

Everything you get — at no extra cost beyond shipping.

As one of the Founding 125, the whole system is yours for the founding price — the lowest it will ever be.

Founding 125 Only
  • i

    The RELAX TO SOAR™ Planner Value $49

    6 months, undated — a science-backed micro-habit stacker & accountability system. Hardcover, beautiful linen texture with a blue silk placeholder ribbon.

  • ii

    Locked-In Founding Pricing Founding 125 Only

    The lowest price this will ever be — locked in for founding members.

  • iii

    2 Live 30-Minute Coaching Sessions Value $500

    Two live, one-on-one online sessions with Dr. Juna to supercharge your goals — founding 125 only.

  • iv

    The Crash Course to Flow™ Video Course Value $135

    Dr. Juna's private course for the high-stakes weeks — a deadline, a presentation, a performance — when you need to focus under pressure and get into flow on demand.

  • v

    Early Access to the Book Founding 125 Only

    Read the first chapter of RELAX TO SOAR™ as Dr. Juna writes it, and send her your stories and requests to help shape it.

  • vi

    A Free Surprise Gift From a Partner

    A surprise gift from one of our partners, included with your Founding 125 bundle.

Founding price: $684+ in value  ·  Yours for $125 plus S&H

Common Questions

Answers, quickly.

Is this dated, or can I start anytime?

Undated. Start the day it arrives. Pause whenever life asks you to without losing a single page.

What do the coaching sessions include?

Founding 125 members get two live 30-minute online sessions with Dr. Juna. You'll set up the planner for your real schedule and goals, pick the micro-habits that move the needle, and get accountability to supercharge your progress.

I already use digital tools. Do I need paper?

You already have plenty of digital tools — that's part of the problem. Paper slows the swirl and gives your thoughts a place to land, and the planner makes your progress something you can actually see.

When does it ship?

Ships from the U.S. Shipping & handling is calculated at checkout — not included in the $125 founding price. You'll get tracking the moment it's on the way.

Claim Your Spot

Become one of the Founding 125.

If you've been waiting for the version of yourself who finally makes the good things stick, this is the tool Dr. Juna built to get you there.

RELAX TO SOAR™ Planner (hardcover) $49
2 live 30-min coaching sessions $500
Crash Course to Flow™ course $135
Early access to the book Included
Surprise gift from a partner Included
Shipping & handling Calculated at checkout
Founding price today $125
Claim Your Founding 125 Spot — $125
Founding Edition · Limited to 125 Members
Locked-in founding price Two live sessions with Dr. Juna Built by a physician-mom